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Tag: growth

My Bare Minimum Checklist

As part of “The Year of Mass Holistic Expansion” I set out some goals that I need to complete as part of the bare minimum to accomplishing this year. It started as a challenge I gave to my friends, new year resolution of sorts, but I decided to turn them into affirmations so that I can attract the necessary steps to get to the next level. I am going to become more spiritual; I am going to become more consistent with the tasks I set for myself; I am going… Read more My Bare Minimum Checklist

End of Year Address (Part 2)

…In Grenada, I reconnected with my father, got the chance to do some significant reflections; which made me learn a lot more about myself, and I finally decided what I wanted to do career wise. After returning from Grenada, I started looking at masters or PhD programmes. I found this school and I knew that it was the school for me (its logo was an owl, I’ll expand in a later post), and coincidently I found a job in analytical chemistry that was 10mins away from where I lived. I… Read more End of Year Address (Part 2)

The SAD Months

I have been MIA for a week, and I couldn’t be bothered. For those who know me; I am positive, productive, passionate and organised. I feel lethargic and want to sleep all the time. I usually feel this way around winter; when there is less daylight, and it’s cold. I thought I was going crazy, but other people suffer from Seasonal Affective Disorder (SAD). I didn’t think this was a thing for I always had warm temperatures in Grenada (over 23 degrees). When I first moved to NY, it was… Read more The SAD Months

A FaceBook Reminder

I was scrolling through facebook and I was reminded about something I posted a year ago. It was a poetry project I had completed; I research the meaning of my names and wrote a descriptive paragraph about myself. Looking back at it now, I have to say that I have maintained the level of growth I wanted for myself. I have maintained: consistency self love/esteem/belief/confidence peace/sanity/joy/motivation my diet (what I consume in all aspects of my life) my energy and the steps needed to protect it My Name: Unfolded The… Read more A FaceBook Reminder